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Lymphatic Drainage Andorra, Abdomen & Legs
Looking for a gentle method to reduce swelling, lighten your legs, and regain a flat stomach? Our lymphatic drainage helps you restart circulation, eliminate excess stored fluids, and thus refine your silhouette without any invasive intervention.
Relaxing ambiance
Elegant serene setting ideal for wellness breaks.
Personalized service
Tailored approach to perfectly meet your needs.
What is lymphatic drainage?
Lymphatic drainage is a manual massage technique that aims to stimulate lymph circulation in your lymphatic vessels.
This essential fluid circulates throughout your lymphatic system to evacuate toxins, drain excess fluids, and support your immune system. Unlike blood circulation propelled by the heart, lymph depends on body movements and massages to circulate effectively.
In case of stagnation, you experience swelling, heavy legs, and toxin accumulation. Thus, lymphatic drainage is a precise and targeted stimulation that relaunches this flow and helps drain congested tissues.
This essential fluid circulates throughout your lymphatic system to evacuate toxins, drain excess fluids, and support your immune system. Unlike blood circulation propelled by the heart, lymph depends on body movements and massages to circulate effectively.
In case of stagnation, you experience swelling, heavy legs, and toxin accumulation. Thus, lymphatic drainage is a precise and targeted stimulation that relaunches this flow and helps drain congested tissues.
Lymphatic Drainage at Itan
Benefits & advantages
Lymphatic drainage, by stimulating lymph circulation and reducing water retention, offers numerous benefits and advantages for the body:
Immediate Relief of Heavy Legs and Swelling
Manual lymphatic drainage helps decongest your tissues by relaunching the evacuation of stagnant interstitial fluids. The gentle and rhythmic stimulation follows the path of your lymphatic vessels to reduce swelling and soothe sensations of heaviness. Ideal after a day standing or in case of chronic water retention, this type of treatment offers quick and lasting relief. Your legs regain lightness and comfort from the first session.
Improvement of Lymphatic and Blood Circulation
By stimulating lymphatic circulation, the massage also promotes your blood circulation. Better oxygenated tissues recover faster, inflammations decrease, and healing accelerates. This dual circulatory action is particularly beneficial after surgical intervention or for people suffering from circulatory disorders. Manual lymphatic drainage helps restart circulation in the abdomen, legs, and throughout the body for overall well-being.
Toxin Elimination and Deep Detoxification
Your lymphatic system plays an essential role in eliminating toxins that accumulate in your body and particularly in your tissues. Drainage stimulates your lymphatic system, which evacuates these toxins more effectively to your lymph nodes, where they are filtered and then evacuated. Thus, this natural detoxification naturally decreases the sensation of heavy legs, improves your skin health, and strengthens your immune defenses.
Post-operative Support and Tissue Recovery
Following aesthetic interventions, there may be edema and bruising due to fluid accumulation in tissues. Lymphatic drainage, by stimulating circulation in a targeted manner, allows natural evacuation of these fluids and thus reduces swelling. This stimulation also has the effect of promoting tissue healing by making the skin more supple and even.
How does a lymphatic drainage session work at Itan?
Preliminary Consultation and Area Analysis
Before your first session, a quick exchange allows assessment of your needs: heavy legs, bloated stomach, water retention, circulatory discomfort, or general feeling of heaviness. It identifies priority areas to treat (leg lymphatic drainage, abdominal lymphatic drainage, or full body) to adapt the session to your goals.
Gentle and Targeted Massage
Once settled, the practitioner begins a lymphatic massage following the natural direction of lymphatic circulation. The slow, light, and rhythmic movements stimulate your lymphatic vessels to drain toxins and restart lymph circulation. Each movement is gentle and respectful of your body to provide an immediate sense of well-being.
Duration and Treated Areas According to Your Needs
Your session lasts between 30 and 60 minutes depending on the areas to drain. The treatment can focus on different areas, on swollen legs, the abdomen, or cover the entire body for complete detoxification.
Personalized Advice After the Session
At the end of the drainage, your practitioner gives you recommendations to prolong the effects: hydration, gentle mobility, adapted nutrition.
Before your first session, a quick exchange allows assessment of your needs: heavy legs, bloated stomach, water retention, circulatory discomfort, or general feeling of heaviness. It identifies priority areas to treat (leg lymphatic drainage, abdominal lymphatic drainage, or full body) to adapt the session to your goals.
Gentle and Targeted Massage
Once settled, the practitioner begins a lymphatic massage following the natural direction of lymphatic circulation. The slow, light, and rhythmic movements stimulate your lymphatic vessels to drain toxins and restart lymph circulation. Each movement is gentle and respectful of your body to provide an immediate sense of well-being.
Duration and Treated Areas According to Your Needs
Your session lasts between 30 and 60 minutes depending on the areas to drain. The treatment can focus on different areas, on swollen legs, the abdomen, or cover the entire body for complete detoxification.
Personalized Advice After the Session
At the end of the drainage, your practitioner gives you recommendations to prolong the effects: hydration, gentle mobility, adapted nutrition.
Questions?
The price of lymphatic drainage at Itan is 75 € per session. For complete support and optimal results, Itan offers a package of 5 sessions for 350 €. This package is ideal for long-term well-being.
Yes. Leg lymphatic drainage helps reduce fluid stagnation in lymphatic vessels and restart lymphatic and venous circulation. People suffering from heavy legs, swelling, or circulatory discomfort quickly feel relief. By stimulating lymph, the treatment reduces swelling, improves lightness, and limits accumulation responsible for swelling.
Yes, abdominal lymphatic drainage can be very effective when the area is swollen and you have that balloon sensation that won't deflate.
The abdomen is one of the areas where fluids stagnate, especially in case of water retention or slower digestion. Massages applied specifically to the abdomen allow restart of circulation and evacuation of fluids and toxins accumulated in abdominal tissues.
Thus, your silhouette gradually refines and you regain digestive comfort, sometimes from the first session.
The abdomen is one of the areas where fluids stagnate, especially in case of water retention or slower digestion. Massages applied specifically to the abdomen allow restart of circulation and evacuation of fluids and toxins accumulated in abdominal tissues.
Thus, your silhouette gradually refines and you regain digestive comfort, sometimes from the first session.
The effects of lymphatic drainage are noticed quite quickly, often from the first session. Before the session, some areas may be swollen like legs and abdomen.
After drainage, lymph circulates properly again in lymphatic vessels, which quickly reduces swelling. A real decrease in swelling is observed, a refined silhouette, a sensation of lighter legs.
Results are even more pronounced over sessions, when the lymphatic system reactivates regularly and toxin elimination becomes more fluid.
After drainage, lymph circulates properly again in lymphatic vessels, which quickly reduces swelling. A real decrease in swelling is observed, a refined silhouette, a sensation of lighter legs.
Results are even more pronounced over sessions, when the lymphatic system reactivates regularly and toxin elimination becomes more fluid.
Depending on the areas worked during the session (legs, abdomen, hips...), a session lasts between 30 and 60 minutes.
From the first session, you already feel a difference: lighter legs, reduced swelling.
Now, if you want more visible and lasting results over time, more regular sessions will be strictly necessary.
Now, if you want more visible and lasting results over time, more regular sessions will be strictly necessary.
Yes, there are some contraindications to respect. Lymphatic drainage is not recommended if you have an ongoing acute infection, phlebitis, medically unmonitored heart failure, active cancer, or fever.
If you have the slightest doubt about your health condition, it's better to ask your doctor's opinion before making an appointment. Anyway, your practitioner always takes time to exchange with you at the beginning of the session to verify that the treatment is well adapted to your situation.
If you have the slightest doubt about your health condition, it's better to ask your doctor's opinion before making an appointment. Anyway, your practitioner always takes time to exchange with you at the beginning of the session to verify that the treatment is well adapted to your situation.